Find out where to start and what tools you can use to support your body preconception!
What you'll get:
- A special message from Dr. Natalie π
- Common pregnancy and birth myths debunked π‘
- Nutrient-dense foods to support your body π
- The exact preconception lab panel to order π§ͺ
- 8 steps to balance your hormones naturally πΈ
- Tips to optimize your gut health for fertility π¦
- How to minimize exposure to environmental toxins β»οΈ
- Natural supplements to support conception πΏ
- How to track your fertility π
- The importance of joining a strong community for support π
I'm Dr. Natalie Underberg, a functional medicine provider, PCOS and fertility educator, and women's health advocate. I'm here to help you ditch the confusion.
This roadmap will empower you to take control of your health so you can have a healthy pregnancy and a healthy little peanut! πΌπ₯β¨