If you’re suffering from a PCOS diagnosis, just know that there’s nothing wrong with you.
The problem is doctors who can’t provide sustainable treatment plans that truly solve issues at their core. Instead of digging to the root cause, they prescribe bandaid quick fixes that get you out of their office… And sometimes even do more harm than good.
You’re tired of being handed the birth control pill as a means to fix your hormones. Who wants to take a pill every single day for the rest of their lives? And what if you want to get pregnant? Suddenly this “treatment” just won’t work anymore. Overall, that’s not an answer to your struggles. It’s just exhausting.
The good news: You don’t need to be on the pill if you have PCOS.
From the moment you were diagnosed, you’ve been stressed about getting pregnant when you’re ready. You lie awake worrying most nights because your doctor presented PCOS like an infertility sentence. And if you do conceive, they make the risks sound terrible. Instead of guiding you through the journey of solving issues at the core, they repeat invalid blanket statements that send you spinning. Why?!
Remember this: That’s not true. So many women with PCOS have healthy pregnancies.
You’re sick of searching for answers, constantly hitting roadblocks, and being told that your symptoms are all in your head. At this point, you’re starting to question your own sanity because you’ve seen handfuls of doctors and specialists and no one seems to take you seriously. They just don’t listen!
Let’s get 1 thing clear: Your symptoms are very real. You just haven’t met a doctor who has the experience to help you overcome them.
How the heck can we get you feeling good… Even with PCOS?
Because yes, that’s totally possible.
With expert guidance from a doctor who not only specializes in PCOS, but has actually struggled with and overcome the diagnosis personally, you’ll stop surviving and start thriving as yourself again.
What does thriving with PCOS look like?
💖 Look and feel comfortable in your own skin. No more worrying about hormonal acne or unwanted weight that’s been stressing you out because you’ll know exactly what to do to keep these symptoms away.
💖 Regain your natural energy and start living life again—stress-free. You’ll sleep well, stop worrying so much because you have a clear action plan, and overall feel so crazy good. And yes, your libidio will come back too. Amazing!
💖 Learn how to solve your symptoms at their root instead of slapping a bandaid (ahem—the pill) on the issue. Naturally balance your hormones and create sustainable lifestyle changes designed to help you succeed despite your diagnosis.
💖 Your period will come like clockwork, which means that you’ll ovulate on schedule. And we’re talking about your natural cycle, not the hormone-supplemented version. Ovulation signals fertility, which means you can get pregnant if you want to. Yay!
💖 Feel heard, understood, and validated in all the emotions that go along with your PCOS journey, and supported by other cysters who really get it. Because we really do. Trust me, I know what you’re going through.
Let’s be honest. Yes, a PCOS diagnosis is hard. But you’re not broken and there’s a way to make all this a lot easier...
Common Mistakes I see Women making:
Most women try to go it alone first, but don’t see results on their own.
Let’s do a little self-check… Have you tried any of these “solutions” before?
Over supplementation with all the wrong vitamins.
I always say: Test, don’t guess. But without an expert to guide you, how will you know what to test for? Instead of asking for help, many women just take the same supplements that so-and-so influencer said worked for them.
Your body is unique and you deserve to give yourself the personalized support you need to grow through this challenge.
Trying ALLLL the diets.
Similarly to over supplementation, women often get caught up in fad diets that they heard help with PCOS on the internet. I get that you’re desperate for answers, and while yes, the internet is a valuable resource to research, that blogger who has PCOS isn’t trained to treat others. Those diets you’ve tried are probably doing more harm than good, and aren’t sustainable long-term.
By understanding your diagnosis and the attached symptoms at the core, you’ll learn how to develop a life-changing and SUSTAINABLE plan that works specifically for you.
Trusting blanketed advice from people who aren’t experts.
The above can be summarized into this: If you trust people who aren’t trained experts, you just won’t see the results that you want. Having a reliable resource in your back pocket, like a doctor who specializes in PCOS, is that secret power that will accelerate your transformation.
They think that they can do it because they have the facts.
But the problem is that information does not equal transformation. Sometimes you need the accountability of a team or group behind you. No matter how strong and independent you are, PCOS is a massive hurdle to overcome on your own.
But girl… There’s nothing wrong with asking for help.
And don’t get me started on all the black and white statements and generalizations people preach on Instagram.
Health is personal. PCOS is nuanced. And the fastest way to feel like you’re thriving is to start with evidence…
And ditch that pill.
Because if it weren’t clear, birth control is not the solution to your problem.
We’re so often told to take the pill to balance your hormones. Newsflash: You’re not born with a birth control deficiency, so that’s not going to fix anything… even though you’ve been conditioned by society to think so.
But don’t worry, boo. It’s only up from here. Let’s get into the good stuff and change your life together.
Introducing...
An 8-week guided group experience that gives you clarity around your diagnosis and the confidence to overcome it with a step-by-step, customizable roadmap.
The next group of Live Calls will start January 10, 2023 🎉.
At your time of purchase, you'll get instant access to the course and can start looking through the information!
It’s time to take control of your health and live your best life.
STOP COPING. START THRIVING.
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You can overcome all those symptoms that hold you back from truly living.
"Without this program, I would have been crying in bed every day because my sugar cravings were so bad. I would still be on 2 different acne medications. My digestion would be irregular. My hair would be brittle and falling out. My anxiety and frustration with my body would be at an all-time high. Now, I feel amazing."
Camryn V. Spring 2021 Participant
Throughout this program, you’ll learn:
- An expert explanation on PCOS and what it means in terms of longevity, fertility, risk-factors and more.
- The fundamental reasons why you have certain symptoms and how to solve these at their core instead of covering them up.
- A deep explanation of the menstrual cycle. We’re talking about going back to the basics they skip when we’re young, then diving into what that means for you. Plus pro tips to take control (from guest expert and author Nicole Jardim).
- To sync your cycle to your life for optimal results: Learn how to use your cycle to maximize your energy, libido, and productivity. You deserve to feel your best no matter what time of the month.
- How to exercise for your PCOS type and how to add in strategic movement for long term success.
- How to fuel your body with real whole foods, in a SUSTAINABLE way.
- How to prepare you body for PREGNANCY.
- How to explain your PCOS to friends + family like a pro.
- The uses for each nutritional supplement and when they can be useful for women with PCOS.
- How to maintain your PCOS progress and make sustainable changes.
You'll also gain clarity to:
- Understand the underlying reasons for hormone imbalances, the science behind PCOS, and how to successfully manage PCOS by controlling your hormones.
- Safely get off the birth control pill and support your body in the process. That includes optimizing your body for fertility with PCOS.
- Build a diet and supplementation plan that works for you: What foods should you avoid that could be making your PCOS worse? What to eat to support hormone balance? And what supplements should you incorporate into your day-to-day life?
- Look at your lifestyle choices as a whole, including the potentially harmful products in your home. You’ll learn which products are hormone friendly and which ones you should probably replace.
Megan finally got the relief that she needed knowing there’s nothing wrong with her. Now, she knows how to calm her PCOS symptoms naturally.
"The class helped me understand so much more about what PCOS is and how to support my body in a healthy, holistic, and sustainable way. I feel so much more knowledgeable about WHY my body is this way and HOW to calm the PCOS symptoms. Before the class, I thought something was always going to be "wrong" with me. But I now realize that is absolutely not the case. I still have a lot of work to go, but years of not knowing are not going to reverse immediately. You helped me understand that too! We are trying to conceive and I have more hope that having a baby naturally will be a reality for us! Rather than just jumping on the medications my doctors have pushed…"
Megan L. Spring 2021 Participant
Meet your Guide…
To start, I’m a perfect coach to help you through your PCOS journey because I’m a Functional Medicine Practitioner who has a special focus in PCOS.
But on a more personal level, I get what you’re going through because I was literally you once. Between PCOS, chronic respiratory symptoms, and chronic fatigue, I’m no stranger to health challenges. The mood swings. The insecurities. The frustration. I searched for legitimate treatment from dozens of doctors—and none gave concrete answers about why I felt so terrible.
No one would actually listen to me.
I'm sure this is no surprise to you, but when I was just 14 years old a doctor put me on hormonal birth control to "fix my period," and of course, it led to a myriad of symptoms.
I struggled with it all: Weight gain, acne, systemic inflammation. And at the ripe age of 17, I was diagnosed with Polycystic Ovarian Syndrome. The fun twist to my story: My PCOS inspired my work. Totally fed up with the lack of support I received, I decided to take matters into my own hands and pursue a career in Functional Medicine. Now, healthy and thriving, I’m dedicated to truly listening to the concerns of my patients, and doing everything I can to help you find the same positive results that I have.
What was I given for my PCOS that was induced by the pill?
More birth control pills… Sounds insane right?
That’s because it is, and I know I’m not the only one who experienced this.
Over the next 8 years I was given 5 different types of pills, each of which made me feel worse than the one before. After all those years of complete madness, I got off the pill and decided it was time to tackle my PCOS head-on in the most natural way possible. During this time I formulated a roadmap for women suffering from PCOS just like I was to get off of the pill and balance hormones naturally.
A PCOS Collective
Success Story
Meet Paige, A January 2021 Collective VIP Participant
Danial gained more from our 8 weeks together than the previous 28 years with other doctors.
“If you've ever felt like you have ever experienced not being taken seriously by your doctor because of your weight or them not knowing a thing about PCOS, take this course. Even if all they did was the modules and the lives, it was a vast amount of knowledge, and much more than I've ever obtained from a doctor in all my 28 years of living.”
Danial J. Spring 2021 Participant
In The PCOS Collective there are 8 guided modules over 8 weeks together.
There’s so much to learn about your diagnosis and how to best manage it! Here’s a snapshot of the jam-packed 8 weeks of lessons…
MODULE 1
What is PCOS?
- What does PCOS mean for you?
- What are the drivers of PCOS?
- How to explain PCOS to friends and family.
- Types of PCOS and identifying root causes.
- Supplements specific for PCOS types.
- Testing for PCOS to get an accurate diagnosis.
MODULE 2
Understanding Your Hormones
- Learn the different phases of your cycle.
- How to use your cycle to maximize your energy, libido, and productivity.
- What foods your body needs at each stage of your cycle.
- The best forms of exercise for each stage of your cycle.
- An overview of the fertility awareness method and cycle tracking.
MODULE 3
Nutrition for PCOS
- What the heck should you eat for PCOS?
- Beneficial foods based on clinical experience.
- Foods that might be hindering your progress.
- How to make sustainable nutrition changes.
- Fertility-friendly foods.
- Foods that support the liver and detoxification.
MODULE 4
Exercise and Hormones
- Which exercises are best for PCOS?
- Which exercises might be contributing to your hormonal imbalances?
- The best forms of exercise for each phase of your cycle.
MODULE 5
Sleep and Hormones
- What are circadian rhythms?
- Why do reproductive rhythms and circadian rhythms matter to PCOS?
- How to create a perfect sleep environment.
- Factors that can contribute to poor sleep quality.
- Supplements to support sleep.
- The best sleep tools that you need to try.
MODULE 6
Stress and Mindset
- How stress affects our hormones.
- Different ways to identify stressors and manage stress.
- How our mindset can impact our results.
MODULE 7
Optimizing fertility with PCOS
- What prenatal labs should you have tested?
- Where should your hormone levels be for an optimal PCOS pregnancy?
- How to support and maintain consistent ovulation.
- Understanding how male factor infertility plays a role.
- How to get pregnant with PCOS.
- Supplements to promote fertility.
MODULE 8
Making sustainable changes
- Create healthy habits that support the lifestyle that you want.
- How to make manageable and sustainable changes.
- Sticking to a plan while traveling or eating out.
Inside The PCOS Collective, you also get access to…
01.
Shopping Lists
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Recipe Guides
03.
4 Weeks of PCOS Friendly Meals
04.
Sample Exercise Plan
05.
Clean Product Guide
You also get access to live guest expert sessions from…
It’s not hopeless. It’s time to take control of your life.
Full Support Collective Package
- 8 Weeks of Course Material ($397 value)
- Sample Meal Plans with Recipes and Proven Exercise Plan ($1000 value)
- Live Q&A Calls with Dr. Natalie and Guest Experts ($2400 value)
- Exclusive Access to Private Community of Cysters ($350 value)
- One 60-minute Coaching Call with Dr. Natalie or Dr. Jake ($500 value)
- Five 30-minute Coaching Calls over 12 weeks With Dr. Natalie or Dr. Jake ($485 value)
- DUTCH Test Included ($500 value)
- 12 Weeks of Portal Text Support from Dr. Natalie & Team ($500 value)
- 10% Off All Supplements Throughout the 12-week Experience ($1000 value)
$7,200 Value
Payment Plan Available Here
You could actually love yourself and feel excited about the future with the help of The PCOS Collective...
“If it were not for this program, I wouldn't be where I am right now with my health and with loving myself! Being diagnosed with PCOS was kind of like my body calling out for help, and participating in this class was my way to start taking care of myself. I am listening to my body a lot more now and am excited for the future!”
Megan L. Spring 2021 Participant
Here's a sneak peek into the experience!
Got questions? I have answers!
How long is the program?
Who is this course for?
How do I pay?
Is there a payment plan available?
What’s the time commitment?
Do you offer refunds?
If I join The PCOS Collective, will I be a client of Dr. Natalie?
What if I don’t have PCOS? Can I still join?
When does the program start?
You deserve to feel your best, and I genuinely want to help you get there.
"Dr. Natalie is the first I’ve worked with that I felt genuinely cared for me, not just as a patient, but as a human. She knew just the right track of questions to ask to better understand me and help create a plan that is manageable."
Judi S. Spring 2021 Participant
And that infertility nightmare—it’s not your destiny.
You can lose weight, ditch that excess facial and body hair, and solve hormonal acne at the core.
You deserve to feel normal again and live your life.
